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WHAT IS GET FIT DONE?

The best of all worlds.

Strength, Kickboxing, High Intensity Interval training,
Kettle bells, and the outrageously fun
Cage Fitness Classes.

The Get Fit Done program solves the boredom
of the gym and the monotony
of the same old workouts with fun,
high energy workouts surrounded by
the BEST people you could ever meet…
people JUST LIKE YOU!

Its the Ultimate Fitness Revolution is helping THOUSANDS
of men and women in Colorado loose weight,
burn fat, and get into incredible shape RIGHT NOW!

Get Fit Done Kickboxing Classes

Get Fit Done™ is the revolutionary kickboxing fitness program that combines the best cross training exercises with fitness kickboxing. Get Fit Done’s™ unique workout sculpts the muscles of the arms, legs, butt, and abs! Muscle and Fitness Magazine rates fitness kickboxing as the number one fat burner, with over 1,200 calories burned during a one hour class!

With Get Fit Done™ you will be burning fat and developing total body toning by punching and kicking real heavy bags. Get Fit Done™ is unlike any other kickboxing fitness workout because it combines the best of fitness kickboxing with cross training workouts with equipment like resistance bands, kettle bells, light weights, ropes, stability balls and MORE! This combination of training ensures a workout that will build a lean beautiful body, create a super strong core, and increase your functional strength!

Get Fit Done™ gives you the best of CROSS TRAINING and KICKBOXING, and it does it all in a 30-60 minute daily workout!

Cage Fitness Class

Get Fit Done Cage class is a fast paced, high energy workout designed to tone, build, sculpt, and strengthen your body to be all it can be. GFD Cage classes are one of the most popular classes here…built on Five 5-minute rounds with 1-minute of rest in between, it’s a 30 minute kicker!  Utilizing REAL self-defense strikes in this class, you’ll be blasting away fat and calories while working on REAL skills! GFD Cage requires a special bag for the class, but don’t worry, we supply them as long as you get here in time!

Get Fit Done HIIT and Cross Training

Our Fitness Director, Shannon Lukeman-Hiromasa, developed the popular CrossKick program for Premier Martial Arts International used by scores of martial arts schools across the globe.  Her latest creation, Get Fit Done, has modernized and updated all of it, and coincidentally corresponds to the release and #1 Best Selling book on Amazon, Get Fit Done!  The modernized GFD program forms the foundation of how we use the Cross Training classes to help all of our clients meet their goals quickly, safely and to be sure that our fitness training is perfectly aligned with our self defense training methodology.

The result of that is a program that delivers fitness that is specifically geared to maximize your training in Krav Maga. Utilizing all the latest in fitness equipment and tools, our programs eliminate the need for a traditional “gym”.

The program is designed for universal scale-ability making it the perfect application for any committed individual regardless of experience, age, or fitness level.  Combine these classes with GFD Kickboxing and Cage and let your total body fighting machine superhero come out!

 

“Krav Maga, the Official Self-Defense of the Israeli Military….”  How cool is it that you can learn to use the same movements and methods that the Israeli Army uses everyday?

An Amazing Workout!  “Just 5 years ago I was living in southern Cali and got a newer and better job in CO. I was 185 lbs, ~23% body fat before I left. Today I am 150 lbs, 12.5% body fat… Thanks Colorado Krav Maga for helping me get to this point in less than a year!

Self-Defense made EASY!  “If I knew how quickly I could learn to defend myself, I would have started this training years ago!  I can’t believe I waited this long to find Krav Maga!

Please fill out the form below for a FREE trial class!  You’ll be in great company…people JUST LIKE YOU are getting safer, healthier, and stronger starting TODAY!

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Why is Everyone Raving about Krav Maga?

Krav Maga has fast become known as the most effective and practical self defense system in the world.  It’s so easy to learn you’ll be safer and better able to protect yourself and your loved ones in no time.  Law Enforcement and Elite Military units around the globe have adopted Krav Maga for their self-defense needs for one reason only…
Because it WORKS.

Because of our proprietary and unique training methods, every self-defense class also get’s you closer to your fitness goals, and every fitness class further develops your self-defense skills.  Some people come to us the get into shape and leave safer, some come for self-defense and leave in the best shape of their lives.  It’s the workout with benefits!  Every class is high energy FUN and our clients agree, the best stress relief program EVER!

We teach the most effective self-defense program in the world.  That’s serious business.  And we didn’t get to be #1 in Colorado by not watching out for you.  Believe it or not, Krav Maga is one of the SAFEST physical activities you can do.  With state of the art equipment and methods, as well as nothing but world-class Certified Instructors, you’re be in good hands, and in good company.

  • Commitment to Your Goals 100% 100%
  • Atmosphere; Welcoming and Friendly 100% 100%
  • Focus on Safety 100% 100%

Frequently Asked Questions

Krav Maga is Hebrew for ‘Close Combat’.  It’s the official self-defense system for the Israeli Military and many Law Enforcement agencies across the USA and the world.  But don’t let that intimidate you.  Krav Maga is used by real people just like you EVERY DAY.  Hollywood actors and actresses learn Krav Maga to look sharp on the big screen and stay in shape, and most likely so does your neighbor.  Colorado Krav Maga has been voted the BEST training facility on Denver’s A-List for 6 years!

Krav Maga looks intense. Should I get into shape first?
NO! Krav Maga is an intense, high energy, and FUN workout.  Every class moves you forward towards your goals.  Imagine seeing results in DAYS instead of MONTHS!  But the best part is to get ready for Krav Maga, just do Krav Maga!  Our classes are all self paced and our Instructors are Masters at helping everyone modify and regulate.  Stop and rest when you need to, get some water, observe…it’s all perfectly acceptable and a regular practice at Colorado Krav Maga.

How long should I train in Krav Maga?
As with anything, the more you practice the better you’ll be.  But Krav Maga is built on your bodies natural instincts and reflexes, so half the work is already done!  Everyone learns at their own pace, but we’ve found that most people train in the Basic level class for about 3 months before moving on to more advanced material.  After about a year, many people are already into the Expert levels defending against weapons threats like knives and guns.

When is the best time to start?
Right now!  A month from now you’ll wish you started today…that’s how quick the system is.  Getting started couldn’t be easier.  Just put your contact information in one of our forms and we’ll make an appointment for you to come in and test drive a beginners class.  You’ll be hooked from day 1, and we promise you’ll learn something useful in that very first class.
Great instructors, excellent self defense training that includes high intensity workouts and provides the opportunity to learn tactical and real ways to handle any situation. So glad I joined!
Tahverlee Dunlop

We have been attending classes for a month now on a regular basis. As complete beginners, we have been made to feel right at home from day one with friendly instructors and the other participants. I leave every class with new knowledge, better skills, and dripped wet with sweat…we find the classes that fit our schedule and just show up. There are plenty of classes to choose from.
I would recommend Colorado Krav Maga to anyone.
Don Breit

A place where the instructors care about your safety and the safety of those around you. You can learn how to quickly and effectively take care of yourself and those you love. Plus it’s an amazing workout and you meet a lot of really nice people
Ian Bridge

One of Colorado Krav Maga’s motto’s is ‘fear less.’ That accurately describes how I feel after a year of consistent training with them.

Learning self-defense is one of the most successful steps I have taken towards knowing what I am capable of both mentally and physically. Colorado Krav Maga’s classes have instilled me with self-confidence, strength, knowledge, effective self-defense techniques, and the refusal to be a victim.

Kelly Watts

Colorado Krav maga Regional Training Center - Broomfield

Colorado Krav Maga Regional Training Center
5109 West 120th Avenue
Broomfield, Colorado 80020 United States

Phone: (720) 214-1691
E-Mail: nate@coloradokravmaga.com

Colorado Krav Maga Regional Training Center - Denver

Colorado Krav Maga Regional Training Center
5200 Broadway
Denver, Colorado 80216
United States

Phone: (303) 292-5728
E-Mail: annie@coloradokravmaga.com

Colorado Krav Maga Regional Training Center - Littleton

Colorado Krav Maga Regional Training Center - Littleton
Contact: Tavin
207 W. County Line Rd.
Littleton, Colorado 80129
United States

Phone: (720) 949-3180
E-Mail: tavin@coloradokravmaga.com

Colorado Krav Maga Regional Training Center - Lakewood

Colorado Krav Maga Regional Training Center - Lakewood
Contact: Naomi
1050 S Wadsworth Blvd.
Lakewood, Colorado 80227

Phone: (303) 984-1957
E-Mail: naomi@coloradokravmaga.com

Colorado Krav Maga Regional Training Center - Ft. Collins/Loveland

Fort Collins Krav Maga
5800 S College Ave
Ft. Collins, Colorado 80525

Phone:  (970) 223-4180
E-Mail: leo@coloradokravmaga.com