What is Krav Maga (the short answer please)
Krav Maga is the official self defense system of the Israeli Defense Forces and U.S. law enforcement agencies. This wholly unique and original method was developed and refined during years of conflict. Krav Maga emphasizes easy-to-learn techniques that have been battle-tested in real, life threatening confrontations. There is nothing flashy about the system.
Krav Maga was developed to be learned quickly, and usable by almost anyone with far less training time than most martial arts. Krav Maga has two parts; Self-Defense (defending an attack already launched, like removing someones hands from your throat) and Fighting (what generally happens after the initial self-defense is accomplished).
Are the Instructors certified?
..YES! Every. Single. One.
In fact, we go a step further.
The founders of Colorado Krav Maga, James and Shannon, for decades were tasked with trainnig and certifying instructors around the world in Krav Maga for several of the largest international Krav Maga organizations. But even with that impressive, and very rare, title of “Train the Trainer” for multiple groups at once, they insist that they don’t test or grade their own Instructors during certification courses to insure they are graded from a completely objective viewpoint.
Their expertise is utilized in training the candidates and instructors in the system, and fostering their continued growth…but they are graded by other heads of other organizations as the ultimate quality control stop-gap measure.
Many of our top level team are also certified by Wingate Institute in Israel, the county’s official “gate keeper” for Krav Maga and coaching certifications. In fact, James Hiromasa (co-founder) is one of only a handful certified as a “Senior Instructor” from Wingate outside of Israel. Here in the U.S. he’s a Use-of-Force Expert and a court certified expert in Krav Maga training, Instructor development, and the operation of training centers!
Far too many martial arts or “self defense” schools simply hand certificates to their best students and put them in front to teach classes because it’s required for business. You won’t find that here.
How much does Krav Maga cost?
Ask yourself first, what would you pay to have Krav Maga training when someone has cornered you in a dark alley? How much would you pay to go back in time and get into shape when in 10 years from now you have a chronic illnesses? These are rhetorical questions, but it deserves some thought at least.
Our programs are straight forward; we never sell you “upgrades” to learn what the cool kids are learning. You get all of our classes in all of our programs for one low price.
We are certainly not the cheapest place in town, if you’re looking for cheap training then we’re probably not for you. If you’re looking for the BEST self defense training in the NATION, right here in Colorado, for an amazing value, then we are probably going to be your FIRST choice. You can expect to pay anywhere from $169 a month to $229 a month depending on your goals, terms, and space available.
The best way to know first hand how valuable Krav Maga can be for you, is to try it without risking a thing. Make an appointment today for a FREE trial class and talk to one of our friendly Program Directors while you’re here and they can help you with a training schedule that will help you reach your goals fast!
How many classes can I take?
Most of our membership options come with UNLIMITED classes!
We suggest 2 to 3 classes per week for optimum progression, but you’re not limited to that. With so many class options to chose from, it’s easy to work into your schedule.
What is a Krav Maga class like? What should I expect?
We have separate classes for beginners, intermediate, and expert level students. Although all classes are structured relatively the same, the material and intensity will vary.
The first thing you’ll notice when coming to a Krav Maga class is that it’s filled with people just like you that are there for the reasons you found Krav Maga. Because of that, no one judges and everyone is supportive from the start.
Classes are 60 minutes each, typically an “interval” style of training. Here’s how a typical class might go;
- About 10 minutes of warm up: Calisthenics, and other exercises pertinent to the movements you’ll be doing in class. Designed to get you to a light sweat in 10 minutes (it’s all self paced, people stop and rest when they need to), then a light stretch.
- Instruction: Often this first instruction portion revolves around the strikes you’ll need to know to go with the self-defense lesson you’ll be doing in that class.
- Drill: This is elevated training on the first lesson. Again, it’s all self paced but motivating! .
- Instruction: Another lesson, most likely on a self-defense technique like a defense against a choke or bear-hug or punch.
- Drill: Beginning to put the lessons all together and work in some stress inoculation
- Additional lessons or techniques: The previous pattern may be repeated several times, depending on the complexity of the techniques given that class.
How many people are in a class?
We keep our classes as small as possible, but most importantly is how amazing our Instructors are at getting the information and training to everyone, and making sure everyone is learning and progressing.
You won’t find rows and rows of students per class in our Training Centers like you see in some karate schools. The average class has only about 15-20 students. Obvisouly that can vary from time to time, but once a class tends to draw 25 students regularly, we look to start adding more classes to the schedule to balance it out.
Do I need to get into shape before starting Krav Maga?
Not at all! Krav Maga classes are all self-paced. People from all walks of life with absolutely horrible exercise histories constantly begin classes right away. Our classes are specifically designed to challenge the couch potato right along with the honed athlete. How? Like we said, all the classes are self-paced. Everyone is allowed to stop and rest whenever they need to during any of the drills, warm-ups, or exercises. We are here to teach you self defense, and motivate you to get into shape along the way (it’s impossible not to!).
Is there a belt system? How do I advance to the next level?
Although belts are not worn in class, there is a complete belt system in Krav Maga:
- KM Level 1 (Yellow Belt)
- KM Level 2 (Orange Belt)
- KM Level 3 (Green Belt)
- KM Level 4 (Blue Belt)
- KM Level 5 (Brown Belt)
- KM Level 6 (Black Belt)
These timelines are only approximates and assume the member is training on average two to three times per week. (Please be aware that members progress through the system at different paces.)
- Yellow Belt Test – 3 months
- Orange Belt Test –6 months
- Green Belt Test – 9 months
- Blue Belt Test – 9 months
- Brown Belt Test – 12 months
- Black Belt Test – at least 12 months
After training in each level for the required amount of time, check with your Instructor to see if you’re ready to test. If so, members participate in a Test Review first to make sure they’re comfortable with the material, and then the Belt Test…usually a week apart.
Why should I choose Colorado Krav Maga for Self Defense Training?
Colorado Krav Maga is CONSISTENTLY voted #1 in Colorado by the public, and is recognized WORLDWIDE as a leader in innovator in Self-Defense Training for both Law Enforcement and Civilians. We’re not only affiliated with the largest, most respected organizations in the world (Krav Maga Worldwide and the Krav Maga Alliance), but the founders of Colorado Krav Maga were actually responsible for certifying hundreds of Krav Maga Instructors across the world for both organizations in the past. We like to let our record speak for itself;
- Over 90 ADULT classes to choose from every week through our 5 locations. 90 a week! No one else comes close to even a third of that.
- The only Wingate Institute Certified Senior Instructors in Krav Maga in Colorado (Wingate is the Official Government Institute for Krav Maga in Israel)
- NO STUDENT INSTRUCTORS! All of COKM Instructors are certified by at least 1 and up to 3 governing bodies.
- NO ATTITUDE! In fact, we tend to ask people with bad attitudes to leave and never come back. We are a welcoming, friendly, and very community oriented company. It’s a family business, and everyone is treated as such.
- Cleanest in the State! All of our training centers are professionally cleaned and maintained, and disinfected on a daily basis.
- REAL RESULTS. Do a search and see what results people are getting at Colorado Krav Maga…both is self-defense and fitness goals. Our clients are our best advertisement. In fact, here’s a link to a real-time feed of reviews from around the web; https://www.coloradokravmaga.com/reviews/
How Is Krav Maga Different From Other Martial Arts
Indeed there are some similarities between Krav Maga and other martial arts. However, Krav Maga was developed in an environment where the Israeli military could not devote many hours to prolonged hand to hand combat training for their personnel. Therefore, the Krav Maga system was created with great importance placed on bringing students to a high level of skill in a relatively short period of time. There are no katas (forms)OR RULES in the system. Anything goes when you are fighting for your life!
Where as many other martial arts train for and hold competitions, Krav Maga is much more a survival system dealing with personal safety issues in the context of defending against both armed and unarmed attackers. It is considered to be a modern, highly refined, street fighting system, designed to be utilized against muggings, street attacks, and sexual assaults.
Krav Maga has received international recognition for its highly unique approach in bringing self defense to civilian and law enforcement alike. According to law enforcement trainers, among the most striking characteristics of the system are:
- Students are instructed in state-of-the-art defensive principles that apply to a variety of threatening attacks that occur during commonly documented street crimes.
- Students train from a position of disadvantage in real time and real speed.
- Defensive maneuvers are combined with simultaneous counterattacks until all potential danger is eliminated.
- Krav Maga also teaches students to function with their attention divided; while fatigued; and when they are faced with a multitude of spontaneous attack scenarios
Who is using Krav Maga?
Over six hundred Government and Law Enforcement Agencies are now using Krav Maga. In Colorado, over 90% of all Police Agencies are using Krav Maga to some extent on an official basis. Our unique training methods have received international recognition as an innovative and highly practical self defense system and has more recently been taught to U.S. federal, state, and local law enforcement agencies, including, but not limited to the following (this list is well over 600 agencies):
Federal Bureau of Investigations
EPA
U.S. Army
U.S. Secret Service
Boulder County Sheriffs Department
Denver Police Department
Broomfield Police Department
Colorado State Patrol
Larimer County Sheriffs Department
Fort Collins Police Department
Broomfield Police Department SWAT unit
El Paso County Sheriffs Department
Denver Police Department
Louisville Police Department
U.S. Airforce Anti terrorist Units
Illinois State Police
U.S. Coast Guard Tactical Law Enforcement
Alabama State Police
U.S. Treasury Department
Pennsylvania State Police
U.S. Immigration Service
Los Angeles County Sheriff’s Department
Bureau of Alcohol, Tobacco & Firearms
Los Angeles Police Department Academy
Drug Enforcement Administration Arrest & Control Unit
Texas Department of Public Safety
Ohio State Police
California Highway Patrol
Santa Monica Police Department
Florida State Highway Patrol
El Segundo Police Department
Beverly Hills Police Department
U.S. Department of State
Burbank Police Department
U.S. Coast Guard – Port Security Unit
What should I wear to a class? Do we wear shoes?
Now that you’re ready to jump into a Krav Maga class, since we don’t us uniforms or belts in the adult classes, here’s what you’ll need to wear.
Comfortable Training Clothes
We highly recommend wearing comfortable training clothes for Krav Maga classes. Training clothes may include gym shorts, yoga pants, a baggy t-shirt, a sports bra, breathable socks, and more. You want to wear clothing that will keep you cool and comfortable so that you feel your best when you train.
Athletic Shoes
You want a solid pair of athletic shoes that will properly support your feet. Do you have flat feet? If so you’ll want to consider a shoe that will provide the proper support. The right shoes will help you prevent all sorts of injuries that could occur from wearing an unsupportive pair of shoes. A good pair of athletic shoes will keep your knees, ankles, feet, and back safe to ensure an injury-free workout.
What other gear will I need?
You really don’t need much to start Krav Maga training. Unlike many martial arts and othe sports, there is hardly any additional initial investment needed in gear.
Striking Gloves or wraps
They help protect your hands during training. We have options from $10, and you can go without them for your first class no problem.
A water bottle
Hydration is key. We have fill stations or fountains at most of our locations.
Groin protection
This is a must for guys, optional for women.
Do you do punchcards?
No, but we do have membership options that are even better than a punch-card and more cost effective.
Learning Krav Maga is learning an actual skill, punch-card attendance wouldn’t benefit you and if you don’t learn and become proficient, it reflects poorly on us as well. Compare it to practicing for a sport on a team or learning a musical instrument. If you only show up to practice a few days a month, you won’t be very good at all.
How young do you start kids training?
How young do you start kids training?
We have Krav Maga classes for kids starting at 3 years old! Even at 3 years old, kids are learning some valuable skills like; teamwork, balance, structure, flexibility, concentration, perseverance, pride, and self-control. Our Youth Krav Maga classes are divided by level and by age, so everyone has their own class of peers to train with. Adult Krav Maga self defense classes and our Conditioning classes are for ages 13 and up only.
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